HFH Personal Training Services
You've made it to the point where your ready to workout, however, not sure how to get started. Or, you've been working out and need a change to freshen things up. HFH has a personal training service that is perfect for you. We have six certified personal trainers that can design a program to fit your needs and time schedule.
Interested in learning more?
Training Amenities and Services
Individualized Program - $59
A program designed for you! this offers you the opportunity to work with a personal trainer one on one for two, one hour sessions. Whether you're new to the club or just looking for a new program to mix things up, this specialized program will keep you motivated and seeing results for 10 weeks or more.
One Hour Personal Training - $35/session
Let us help you achieve the results you're looking for! Whether you're looking for weight loss "Biggest Loser" style or training for a specific event, our job is to help you achieve your goals in a safe and time efficient manner.
1/2 Hour Personal Training - $25/session
The perfect solution for those with a busy lifestyle! This well choreographed training session highlights the value of having a personal trainer. The intensity and motivation cannot be matched on your own. Same results in half the time.
One Hour Buddy Training - $25/session (per buddy)
The same results at a more affordable price! Enjoy the same personal attention with the support and fun of working out with your buddy.
Group Fitness Classes - Included
A variety of classes are available on land and in the water. Designed to teach proper form and help you get familiar with some of our equipment, these classes offer the beginner member a great way to meet our trainers and instructors while getting a workout. See our class board or go to our website for details.
Hear from some of our trainers...
Andrew Whitman, MS, CSCS
Cari Javoroski, AFFA Certified
Tim Lencki, MS, CSCS, CNC
Christin Hankison, ACE Certified
Lori Martin, AFPA Certified
Shannon Myers, BS - Health Promotion
HFH South - N2610 State Rd. 22 * 715.256.1459 * HFH North - 110 Grand Seasons Dr. * 715.258.9203
